Recipes

Tofu Smoothie

Description:

Servings:
(141 calories, 2 g. fat, 0 cholesterol, 29 g. carbohydrate, 39 mg. sodium, 2 g. dietary fiber)

Ingredients:

6 oz. fruit (blueberries, mango or strawberries)
4 oz. silken tofu
2 Tbs. Burleson's Pure Honey (or more to taste)
1 c. ice

Directions:
Blend all ingredients on high speed in a blender until creamy and smooth. Serve immediately.

Categories:
  • For Energy
For Energy
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