An ancient recipe for energy that's still ideal today. Take it on a hiking trail or a long bike ride to stay in the game.



1/2 c. Burleson's Pure Honey
1/2 c. raisins
1/2 c. pitted dates
1/2 c. figs
1/2 c. almonds
1/2 c. cashews
1/2 c. walnuts
1/2 c. pecans
1/2 c. wheat germ
1/2 c. wheat bran
1/2 c. whole wheat flour
1/2 c. powdered milk

Combine fruits and nuts in a large bowl. In another bowl, mix germ, bran, flour and milk. Alternate adding the honey and germ/flour mixture to the fruit/nut mixture. One all ingredients are combined, you may need to add a little water to moisten it enough to pour into an oiled 8” X 8” baking pan. Bake in preheated 375degrees fahrenheit oven for 30 minutes. Once cooled, slice into bars or break into chunks.

  • For Energy
For Energy
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