6 tilapia fillets¼ cup canola oil
¼ cup white balsamic vinegar
¼ cup Burleson’s Pure Honey
1 tablespoon snipped fresh basil
½ teaspoon salt
¼ teaspoon coarsely ground pepper
Place tilapia fillets in 1-gallon-size resealable plastic bag, set aside. In 1-cup glass measure, whisk together remaining ingredients; pour over tilapia. Seal bag; refrigerate for 1 to 4 hours. When ready to cook, preheat gas grill on medium-high (400º F.) for about 10 minutes. Place tilapia on grill. Close grill; cook for 3 minutes per side or until fish flakes. Makes 6 servings. This recipe can easily be doubled.
Nutrition Facts Per Serving: Calories - 238, Protein - 23 g, Carbohydrates - 14 g, Dietary Fiber .05 g, Total Fat - 11 g, Saturated Fat – 1.5 g, Total Sugar – 13 g, Vitamin C - .16 mg, Cholesterol - 56 mg, Sodium – 253 mg, Potassium 352 mg, Calcium – 40 mg, Iron - .73 mg